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convict Conditioning

Added On:
   Wed 17/Nov/2010
Last Updated:
   Wed 17/Nov/2010
Blog Name:
   convict Conditioning

Description:
   Convict Conditioning is a book on Calisthenics (Bodyweight Training). It utilizes 6 Exercises, each having 10 Progressive steps to Supreme Survival Strength.
http://convictconditioning.org

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